There is no doubt about it chocolate This is one of the gastronomic sins that many people in Spain feel a deep love for. That’s no wonder, because it goes well with pancakes, crepes, sponge cakes, cookies, etc., and it’s a food that allows you to make easy and fun recipes like the chocolate cake that is the main character in the story. bear or its version The Torres brothers suggestfrom Cosina Hermanos Torres Restaurant, on Instagram.
About the chef brothers Made with fewer materials At less than 1 euro per meal, it’s quite affordable. Also, since it does not use wheat flour, it does not contain gluten.
How to make Torres brothers chocolate cake
As with other baking recipes, The exact amount of material must be respected This is what will be included. However, the time has come to cook the chocolate cake that the Torres brothers shared on their social networks at home and achieve an exclusive dessert at the level of Michelin-starred chefs.
gluten free chocolate cake ingredients
Approximate prices for gluten-free chocolate cake are: 11.09 euros. Considering the amount of each ingredient, you’ll get 8-10 servings. Less than 1 euro per piece.
- 6 eggs – 3.30 euros / pack of 12 eggs
- Cocoa powder 60 g – 2.79 euro / 500 g 1 pack
- Walnuts 140 g – 2.75 euro / 200 g 1 pack
- Butter 80 g – 2.25 euros / 250 g 1 pack
- 180g sugar
- salt
- powdered sugar (optional)
Torres Brothers Chocolate Cake Recipe
- Grease the mold Serve with a little butter.
- after that, Melt the remaining butter in the microwave. after that, Crush the walnuts and mix along with melted butter.
- in the bowl, Add eggs and a little salt. Using an electric mixer, Assemble the mixture until it turns whitish.
- sprinkle over mixture cocoa powder Then, mix in an enveloping movement.
- Transfer the mixture to a pre-greased mold; Bake at 180℃ for 25 minutes.
- As soon as the cake is baked, remove it from the oven. Leave for 10 minutes Then put it in the refrigerator to cool.
- we can sprinkle with a little powdered sugar And we serve.
Properties and benefits of chocolate
Depending on the type and amount of chocolate you consume, you can receive nutritional benefits. Its main ingredient is cacao, and the product contains the following ingredients: flavonoids Contributes to maintaining proper cardiovascular health. Additionally, it can also help reduce stress levels and improve your mood.
Recommended by nutrition experts Moderate intake of chocolateespecially if it consists of more than 70% cocoa. in fact, william leeA doctor who is a pioneer in angiogenesis research confessed in an interview that drinking two cups of hot chocolate “doubles your stem cells.” Still, if you have any doubts, we recommend consulting a professional.
According to the Spanish Nutrition Foundation (FEN), every 100 grams of edible portion of chocolate can contain:
- Energy: 532kcal
- Protein: 7.8g
- Carbohydrate: 56.4g
- Potassium: 300mg
- Magnesium: 100mg
- Calcium: 38mg
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