At a recent event in São Paulo focused on self-acceptance, women and celebrities shared their experiences with self-awareness and their relationships with their bodies. among them, Beatrice Reis and julia costa They opened up and reflected on how cultivating self-love goes far beyond appearances.
- Greylock method: Learn techniques for dealing with difficult people at work, in your family, and in relationships
- “Punitive Silence”: Find out how this behavior is practiced by your partner, friends, and family.
Beatrice emphasized the importance of accepting one’s imperfections. “I love myself for who I am. No one is perfect. There’s always room for evolution, but the essence is not about pleasing others, but what you do for yourself,” the former BBB said.
Julia spoke about the challenges of living at peace with her body. “I have experienced an eating disorder and am being monitored by a psychiatrist. I have learned that respecting your stage is fundamental. It is my body and no one has the right to have an opinion on it,” he said.
self-awareness expert Renata Fornari She explains that true self-love comes from breaking away from what she calls “social drama.” She says that while we strive to portray women as perfect, strong, and tireless, we continue to act out instead of living fully.
“Being yourself means loving yourself for who you are. Loving your body is a spiritual act and a recognition that you are your own,” she explains. Renata emphasizes that accepting yourself is actually gaining freedom.
“The body reflects the soul. When we welcome ourselves, the body relaxes. Loving the body is about being, not about aesthetics, about not having to play a role to fit into the world, but about returning to ourselves,” he concludes.
About The Author
