Jakarta (ANTARA) – Football and boxing are two sports that have different characteristics. However, recently, the virtual world was shocked by the emergence of a viral video showing a unique combination of these two sports in a single arena. This phenomenon became known as Futbox.
The footage, first uploaded by a Ukrainian kickboxing coach with the Instagram account @sergeyvladimirovich1, shows a group of people wearing boxing gloves and head protection as they try to dribble the ball towards the goal. At first glance, this action seems like an introduction to a new sport that combines elements of football and boxing.
According to the coach, Futbox is basically not an official sport, but rather a creative and fun form of warm-up before a kickboxing training session. However, this creative idea has actually attracted the interest of netizens in various countries because it is considered to provide a different and challenging gaming experience.
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In practice, Futbox not only trains dribbling skills and foot dexterity typical of football, but also requires physical resistance, attacking strategies and boxing-style defense techniques. Players must continue to move, adapting their positions, remaining alert to their opponents’ attacks.
The Futbox match format generally takes place on a small field, such as a futsal or futsal pitch, with the addition of a boxing ring in the center to facilitate one-on-one duels (one on one). Each team consists of five players occupying various positions, from ball attackers to defensive boxers.
As a form of protection, players are required to use safety equipment such as head protectors and lightweight boxing gloves. This aims to minimize the risk of injury considering that the intensity of physical contact is quite high during the game.
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Behind its “unique” and “unusual” impression, Futbox is considered useful for improving overall physical fitness. The combination of football and boxing requires players to have excellent physical condition, agility of movement and adequate muscle strength. It’s no surprise that many kickboxing instructors now use Futbox as a variation in warm-up sessions to make training more exciting.
Even if it is not yet recognized as an official sport, the existence of Futbox is at least proof that innovation in the world of sport can arise from simple and spontaneous ideas. Its popularity is expected to continue to grow in line with the public’s high interest in creative and challenging sporting activities.
For the record, the public is advised to always pay attention to safety factors if they want to try Futbox independently. Coordination with a professional trainer is also recommended so that you can get the maximum benefits of the exercise without causing unwanted risks.
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Reporter: Raihan Fadilah
Publisher: Suryanto
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