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Step by step salad with rice and smoked salmon

deercreekfoundation November 10, 2025
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The rice and smoked salmon salad with SOS rice is perfect for those looking for a balanced and refreshing meal with a gourmet touch. Combining the texture of loose and soft rice, it’s perfect for warm weather or to take to work. … The rich flavor of the salmon, the freshness of the vegetables, and the aromatic dressing bring out every nuance. Simple, healthy, and colorful dishes that prove delicious even when prepared quickly.

Tips for this recipe

For a more sophisticated finish, add a few diced avocados or Dijon mustard to the vinaigrette. For a more Mediterranean flavor, add capers or a little lemon zest. And remember, the secret is to not overcook the rice to maintain the perfect texture of each grain.

  • SOS rice (various classic or special salads)
    300g
  • smoked salmon loin
    2
  • cherry tomatoes
    taste
  • cucumber
    1
  • purple onion
    1
  • black olives
    taste
  • extra virgin olive oil
    taste
  • lemon juice
    1
  • fresh dill or dried dill
    taste
  • salt and black pepper
    taste

.

step by step

1. Cook SOS rice in plenty of salted water according to package instructions. Drain and rinse under cold water to stop cooking and loosen grains. Cool completely.




2. Halve the cherry tomatoes, cut the cucumber into half moons, and thinly slice the red onion. Cut the smoked salmon into strips or small cubes.

3. Combine rice, vegetables, olives, and salmon in a large bowl.

4. Make a vinaigrette with olive oil, lemon juice, salt, pepper, and dill. Pour over the salad and mix gently so all the flavors are integrated.

5. Serve immediately or refrigerate for a few minutes for freshness. Perfect as a side dish or as a light garnish.

Nutritional information display

This salad provides a great combination of complex carbohydrates, quality protein, and healthy fats. Salmon provides omega-3 fatty acids, which are essential for cardiovascular health, and vegetables add fiber, vitamins, and natural antioxidants. A perfectly balanced and invigorating dish, ideal for a healthy and delicious meal.

If you would like to learn more recipes using SOS rice, please visit our website which offers a variety of options.

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