Paula Badosa He finished the season last September in order to enter 2026 even stronger. His commitment is solid and he publishes videos of his normal daily life on social networks, showing the real physical drive to return to the highest level.
Early in the morning, the Catalan tennis player from Dubai, United Arab Emirates, takes some of the stress off his feet with some light pressure therapy before making his first stop at the gym. There he practices sessions Mobility, muscle strength, cardiopulmonary function before jumping onto the court.
The video shows him with a racket in hand as he goes through acclimatization exercises on a hard court. Sure, he plays a little ball, but he saves his best ball for the afternoon.
The stop for meals is at the family’s home, where they take a short break before returning to the truck.
It’s when he perfects the technical aspects of his game, and it’s the most technical moment of the day that never ends before sunset. Before you eat dinner and go to bed exhausted, go to the sauna, go for a walk, or go to the chiropractor. Another ambitious day of preparation And we’ll be back in 2026 stronger than ever.
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