When the weather turns cold and the first signs of the flu appear, a warm soup may be just what your body needs to regain energy. This anti-flu version combines the mild flavor of green onions with the creaminess of potatoes and coconut milk to create a rich, comforting soup.
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In addition to being easy to prepare, this soup is rich in nutrients that help strengthen the body. Green onions have anti-inflammatory properties, potatoes provide energy, and coconut milk makes the recipe more nutritious and tasty. It’s the perfect dish for cold nights, those recovering, or just looking for comfort in food.
Please check each step.
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- 4 medium potatoes
- 1 bunch of green onions
- 2 bottles of coconut milk
- oil
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To get started cooking, start with a simple recipe, read the recipe carefully and follow step-by-step instructions.
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Keep your kitchen tidy by using basic cooking utensils and making sure your knives are sharp.
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Also, preheat your pot or oven, keep it on low heat to avoid burning your food, and watch for food signs like smell and color.
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Separate and measure all ingredients before lighting the fire. This way you won’t waste time looking for something in the middle of preparation
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For beginners, low or medium heat is ideal as it gives them more reaction time and prevents the food from burning.
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It’s normal for your first attempt to not be perfect. Cooking is a learning process
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How to prepare
- In a frying pan, fry the chopped green onions in olive oil (or your favorite oil).
- When it softens a little, add water, salt, and your favorite seasonings. Add peeled and chopped potatoes.
- Once the potatoes are soft, remove them from the pot and place them in a blender.
- Add the coconut milk and about 2 ladles of the cooking liquid. Mix until a homogeneous cream is obtained.
- Serve hot.
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