After years of a sedentary lifestyle, the country is rediscovering the joy of movement. Dancing, fighting and team sports lead the list of the most popular means
After years of unstable lifestyles and restrictions, many Brazilians have realized the effects of a sedentary lifestyle on their bodies and minds. In a recent survey, Oswaldo Cruz Foundation (Fioculus) More than 60% of the population has given up physical activity, and this is reflected in pain, stress, weight gain and a decline in general health.
Life has returned to its normal rhythm, and I’m starting to feel more motivated to move my body again. And unlike many people imagine, a return to training is not limited to bodybuilding. data get ninjasIt was revealed that the service contract platform Brazilian focuses on a variety of activities, many of which are related to dance, martial arts, and team sports. Below, find out the 10 modalities experiencing the highest growth in demand and why each is winning new fans.
Activities most sought after by Brazilians
1. Ballroom dancing
Interest in ballroom dancing classes jumped 154%. The explanation is simple. Dance activities not only train the whole body, but also unite people, create harmony and guarantee joyful moments. For those looking for something light and sociable, yet effective in toning the body, this is definitely it.
2. Follow
Traditional, Brazilian and energetic, forró recorded a 132% increase on the platform. Dancing burns calories, tones your legs, and improves your balance. Plus, we’ll give you step-by-step instructions on how to liven up your June festivities and any occasion.
3. Funk
Just as funk conquered the world, it also became a trend in dance classes. This was a significant 88% year-over-year growth. This modality requires abdominal strength, trains the hips, and promotes high-intensity training. Music accompanies everything and enlivens any environment.
4. Soccer
Brazil’s most loved sport also saw an increase in searches for classes, increasing by 42%. In addition to physical conditioning, soccer strengthens social coexistence and teamwork. It was a year when there were many strong fans, and interest was only increasing.
5. Swimming
Classical and democratic swimming increased by more than 66%. Ideal for those who prefer low-impact exercise, it improves lung capacity, aids weight loss, and strengthens cardiovascular fitness. All this is done without overloading the joints.
6. Boxing
Inspired by iconic movie characters and intense training, many Brazilians have decided to give boxing a try. Demand increased by 65%. This therapy strengthens the arms, shoulders and abdomen and significantly improves body resistance.
7. Muay Thai
Traditional Thai martial arts continues to gain popularity here, with searches for classes increasing by 36%. Training requires strength, precision and high energy expenditure, making it one of the most complete activities for those who want to work up a sweat and strengthen their entire body.
8. Tennis
Whether among friends, couples or families, tennis has become a popular option, increasing by 15%. Sports improve motor coordination, increase agility, and also help burn calories.
9. Skating
From the 80s to 2022, roller skates are back in style. Demand for teachers increased by 27%. This activity is suitable for all ages and develops balance, leg strength and concentration.
10. Skateboard
Ever since Raissa Leal shined at the Olympics, skateboarding has become all the rage among kids and teens. And interest hasn’t waned, with demand increasing by 107%. This exercise is not only a gateway to Olympic sports, but also develops coordination, mobility, and confidence.
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