Jakarta (ANTARA) – Performing Sunnah fasting is one of the practices recommended by Islam to increase the rewards and obtain the blessings of life.
As of November 2025, there are several types of Sunnah fasting that can be used as a worship agenda, such as Monday to Thursday fasting, Ayyamul Bidh fasting, and Daud fasting. In order not to miss it, check out the complete Sunnah fasting schedule for November 2025 below, based on information collected from various sources.
Sunnah Fasting Schedule for November 2025
1. Fasting Monday and Thursday
Fasting from Monday to Thursday is one of the acts of Sunnah worship often performed by the Prophet Muhammad and is highly recommended to his followers. This is how he said: “Deeds are presented (to Allah) on Mondays and Thursdays. So I want my deeds to be presented when I am fasting.” human resources. Tirmidhi
For November 2025 the fasting times on Mondays and Thursdays according to the calendar are as follows:
• Fasting Monday: 3, 10, 17 and 24 November 2025
• Fasting Thursday: 6, 13, 20 and 27 November 2025
In addition to being a field of reward, Sunnah fasting can also be a means of maintaining consistency in the performance of worship, so that the heart remains bound to obedience to Allah SWT.
2. Quick Ayyamul Bidh
Apart from the well-known fast from Monday to Thursday, Muslims are also advised to observe the fast of Ayyamul Bidh every month because it has many benefits.
This Sunnah fast is carried out for three days in the middle of the Hijri month. Since it follows the lunar calendar, the time is not always the same when viewed from the Gregorian calendar.
The term Ayyamul Bidh itself means bright days, referring to the night when the moon is in its full phase. This day falls on the 13th, 14th and 15th of every month in the Hijri calendar.
In November 2025, the fast of Ayyamul Bidh will coincide with Jumadil Awal 1447 AH. Referring to the Hijri calendar of the Indonesian Ministry of Religion, here are the implementation dates:
• Tuesday 4 November 2025 (13 Jumadil Awal 1447 AH)
• Wednesday 5 November 2025 (14 Jumadil Awal 1447 AH)
• Thursday 6 November 2025 (15 Jumadil Awal 1447 AH)
The importance of fasting is very great. Rasulullah SAW said, “Fasting three days a month is like fasting the whole year.” human resources. Bukhari and Muslim This means that those who are istiqamah in observing this fast every month will be rewarded with a reward equivalent to fasting for a whole year.
3. David is fast
In addition to the above two practices, there is also Davidic fasting, which is a fasting pattern that is performed by alternating one-day fasting with breaking one-day fasting. This worship is known as the form of fasting of the Sunnah that Allah SWT loves the most. For those who are able to practice it consistently, fasting is a means of maintaining a balance between worship, self-resilience, and meeting physical needs.
The Virtues of Sunnah Fasting
Performing various Sunnah fasts in November 2025 brings many benefits, both for spiritual and physical health. Among them:
• Helps erase minor sins
• Train your heart to be more patient, sincere, and sensitive to the plight of others
• Maintain physical fitness and calm the mind
With so many benefits on offer, this month is the right time to increase your Sunnah fasting and improve the quality of your relationship with Allah SWT.
Also Read: Ayyamul Bidh Fasting November 2025: Fasting Schedule, Intentions and Procedures
Read also: Sunnah Fasting in September 2025: Monday to Thursday, Ayyamul Bidh and Daud
Read also: Ayyamul Bidh Fasting August 2025: programme, intentions and procedures
Reporter: Sean Anggiatheda Sitorus
Publisher: Alviansyah Pasaribu
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