If you’re looking for an easy and delicious snack with a little extra protein, this protein gelatin is for you. It has a simple base of gelatin with zero sugar and becomes creamy when mixed with natural yogurt. The whey Formulated to enhance satiety and make everything taste even better.
Please also read
-
gastronomy
Learn how to make jelly worms for your Halloween table
-
gastronomy
Jelly Eyes: Creative Halloween Recipes, TikTok Bombs
-
Life & Style
Check out gelatin to define curls and maintain flawless hair.
The best part is that the recipe requires very few steps and can be prepared virtually on its own. Just prepare the gelatin, mix everything in a blender and freeze. A great option for a snack, post-workout, or light dessert any day of the week.
See how.
material
- 1 piece zero gelatin (strawberry or other flavor)
- 200ml boiling water
- 200ml cold water
- 1 natural yogurt
- 1 scoop whey protein
6 images
Close the modal.
1 out of 6
To get started cooking, start with a simple recipe, read the recipe carefully and follow step-by-step instructions.
Getty Images 2/6
Keep your kitchen tidy by using basic cooking utensils and making sure your knives are sharp.
Getty Images 3/6
Also, preheat your pot or oven, keep it on low heat to avoid burning your food, and watch for food signs like smell and color.
Getty Images 4/6
Separate and measure all ingredients before lighting the fire. This way you won’t waste time looking for something in the middle of preparation
Getty Images 5/6
For beginners, low or medium heat is ideal as it gives them more reaction time and prevents the food from burning.
Getty Images 6/6
It’s normal for your first attempt to not be perfect. Cooking is a learning process
Getty Images
How to prepare
- Make gelatin as usual and refrigerate until solid.
- Mix hard gelatin and yogurt in a blender. whey Protein in selected flavors.
- Transfer to a pot and refrigerate until solid.
- Serve very cold.
About The Author
