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  • Without Flour or Fat: How to Make Gluten-Free Chickpea Bread in the Microwave
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Without Flour or Fat: How to Make Gluten-Free Chickpea Bread in the Microwave

deercreekfoundation November 9, 2025
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Bread appears on every Argentine’s table during the main meal, whether it’s lunch or dinner. Moreover, for many people, it is Basics of eating habits, from breakfast to snacks. In fact, there are a wide variety of types available. without using flourchickpea only. economical, fast, gluten free. Learn how in easy steps.

Filling chickpea bread with just 4 ingredients (image)(Source: Pexels)

TACC free chickpea bread

material:

  • 5 tablespoons cooked chickpeas.
  • 1 egg
  • 1 teaspoon baking powder.
  • 1 pinch of salt.
  • A pinch of oregano, sesame seeds, and paprika (optional).

Step by step:


1

How to make dough without flour

  • all ingredients mixerexcept for the sesame seeds, oregano, and a pinch of paprika.
  • I added paprika and oregano (optional for added flavor). You can also replace these spices with your favorites.
  • Mix the concoction.
  • Transfer the pasta to a microwave-safe mold and shape it to your liking (we recommend a medium shape). I added sesame seeds on top.
  • send the bread to the microwave Maximum power for 3 minutes.
  • When ready, wait until cool and enjoy.
chickpea bread recipe
chickpea bread recipe

Total preparation time: 13 minutes.

Additional tips:

  • Remember that you can also make bread with the same characteristics in the oven. To make it bigger, you need to double or triple the amount of ingredients.

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